WISE: Wellness Initiative for Senior Education Online Program

WISE Wellness Initiative for Senior Education

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Are you 60 or older and WISE? Want to learn how to stay healthy and meet new people?

Join the Yeadon Public Library and County of Delaware Services for the Aging (COSA) for an award winning experience during this online program

WISE (Wellness Initiative for Senior Education) has been proven to make a difference in the lives of those who attend. Six interactive sessions cover a wide range of topics to inform and empower you. Join with a friend for the fun and discussions. Meet new people and:

• Celebrate this exciting stage of life
• Learn strategies for healthy living
• Manage stress and feel more confident and in control of your life
• Examine how to manage medications and avoid problems
• Learn simple tools to empower you about your health and your healthcare

Don’t miss out. Join WISE for the sharing, the fun, and the interactive experience with others. You will be glad you did. Space is limited so register today!

Dates/Times: Tuesdays at 1:00 p.m. from November 17th through December 22nd.

To Register: Contact Ellen Williams, COSA Health and Wellness Program at williamse@co.delaware.pa.us or call (610) 499-1937.

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